| Food database and calorie counter |
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Chicken Light Meat (Broilers or Fryers)
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.39g
Cholesterol
58mg
19%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.2g
Vitamin D
-
Calcium
12mg
1%
Iron
0.73mg
4%
Potassium
239mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
1.65g
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Carbs
0g
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Protein
23.2g
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| There are 114 calories in 100 grams of Chicken Light Meat (Broilers or Fryers). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
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