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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.92g
17%
Saturated Fat
3.57g
18%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
5.04g
Cholesterol
84mg
28%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.17g
Vitamin D
-
Calcium
11mg
1%
Iron
1.35mg
8%
Potassium
176mg
4%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
 

Nutrition summary:

Calories
220
Fat
12.92g
Carbs
0g
Protein
24.17g
There are 220 calories in 100 grams of Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 unit (yield from 1 lb ready-to-cook chicken) 165
100 g 220
1 leg, bone removed 275
1 cup chopped or diced 308
1 lb 998

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers)
Chicken Leg Meat (Broilers or Fryers)
Chicken Skin (Broilers or Fryers)
  view more results
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