| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
18.09g
23%
Saturated Fat
4.998g
25%
Trans Fat
-
Polyunsaturated Fat
4.018g
Monounsaturated Fat
7.056g
Cholesterol
118mg
39%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.84g
Vitamin D
-
Calcium
15mg
1%
Iron
1.89mg
11%
Potassium
246mg
5%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
18.09g
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Carbs
0g
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Protein
33.84g
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| There are 308 calories in 1 cup of chopped or diced Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
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