| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
27.2g
35%
Saturated Fat
7.585g
38%
Trans Fat
-
Polyunsaturated Fat
5.945g
Monounsaturated Fat
10.598g
Cholesterol
219mg
73%
Sodium
162mg
7%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.9g
Vitamin D
-
Calcium
31mg
2%
Iron
3.4mg
19%
Potassium
435mg
9%
Vitamin A
392mcg
44%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
480
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Fat
27.2g
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Carbs
0.12g
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Protein
54.9g
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| There are 480 calories in 1 unit of Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Roasted). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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