Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.917g
10%
Trans Fat
0.149g
Polyunsaturated Fat
1.177g
Monounsaturated Fat
1.395g
Cholesterol
641mg
214%
Sodium
97mg
4%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.37g
Vitamin D
-
Calcium
20mg
2%
Iron
10.21mg
57%
Potassium
325mg
7%
Vitamin A
2542mcg
282%
Vitamin C
18.1mg
20%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (27%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
6.52g
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Carbs
0.62g
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Protein
39.37g
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There are 229 calories in 1 cup of chopped or diced Chicken Giblets (Broilers or Fryers, Simmered, Cooked). |
Calorie breakdown: 27% fat, 1% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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