| Food database and calorie counter |
Source: USDA |
Chicken Dark Meat (Broilers or Fryers)
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
1.14g
Cholesterol
68mg
23%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.08g
Vitamin D
-
Calcium
10mg
1%
Iron
0.88mg
5%
Potassium
189mg
4%
Vitamin A
19mcg
2%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
3.67g
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Carbs
0g
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Protein
17.08g
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| There are 106 calories in 3 ounces of Chicken Dark Meat (Broilers or Fryers). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Common Serving Sizes:
Related Types of Chicken:
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