Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
18.64g
24%
Saturated Fat
4.95g
25%
Trans Fat
-
Polyunsaturated Fat
4.43g
Monounsaturated Fat
7.58g
Cholesterol
89mg
30%
Sodium
295mg
13%
Total Carbohydrate
9.38g
3%
Dietary Fiber
-
Sugars
-
Protein
21.85g
Vitamin D
-
Calcium
21mg
2%
Iron
1.44mg
8%
Potassium
185mg
4%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (57%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
298
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Fat
18.64g
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Carbs
9.38g
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Protein
21.85g
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There are 298 calories in 100 grams of Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
Calorie breakdown: 57% fat, 13% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
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