| Food database and calorie counter |
Source: USDA |
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Nutrition Facts
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Serving Size: 4 oz
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| Amount Per Serving |
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Calories from Fat 150
Calories 264
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| % Daily Values* |
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Total Fat
16.62g
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26% |
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Saturated Fat
4.604g
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23% |
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Polyunsaturated Fat
3.674g
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Monounsaturated Fat
6.52g
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Cholesterol
93mg
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31% |
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Sodium
79mg
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3% |
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Potassium
188mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
26.65g
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| Vitamin A
4% |
Vitamin C
0% |
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Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
16.62g
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Carbs
0g
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Protein
26.65g
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| There are 264 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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