| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
5.888g
29%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
2.605g
Cholesterol
28mg
9%
Sodium
6mg
0%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.9g
Vitamin D
-
Calcium
199mg
15%
Iron
0.2mg
1%
Potassium
32mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
9.25g
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Carbs
0.54g
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Protein
6.9g
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| There are 113 calories in 1 ounce of Cheddar or Colby Cheese (Low Sodium). |
| Calorie breakdown: 74% fat, 2% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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