| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
3.531g
18%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
1.562g
Cholesterol
17mg
6%
Sodium
4mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
4.14g
Vitamin D
-
Calcium
120mg
9%
Iron
0.12mg
1%
Potassium
19mg
0%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
5.55g
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Carbs
0.32g
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Protein
4.14g
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| There are 68 calories in 1 cubic inch of Cheddar or Colby Cheese (Low Sodium). |
| Calorie breakdown: 74% fat, 2% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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