Food database and calorie counter Source: USDA

1/2 fruit (3-3/4" dia)

California White Grapefruit

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.73g
4%
Dietary Fiber
-
Sugars
-
Protein
1.04g
Vitamin D
-
Calcium
14mg
1%
Iron
0.09mg
1%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
39.3mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.12g
Carbs
10.73g
Protein
1.04g
There are 44 calories in a 1/2 California White Grapefruit.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1/2 fruit (3-3/4" dia) 44
1 cup sections, with juice 85

Related Types of Grapefruits:

Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Peaches
Oranges
Apples
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

California Rolls
Grapefruit Juice
Grapefruit (Canned or Frozen)
Freshly Squeezed Grapefruit Juice
White Sauce
  view more results
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