| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
0.771g
Cholesterol
349mg
116%
Sodium
562mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
112.31g
Vitamin D
-
Calcium
290mg
22%
Iron
5.22mg
29%
Potassium
2350mg
50%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
4.72g
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Carbs
0g
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Protein
112.31g
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| There are 522 calories in 1 pound of Burbot (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
Other Common Serving Sizes:
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