| Food database and calorie counter |
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Bread Wheat Flours (Unenriched)
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.56g
7%
Dietary Fiber
0.7g
2%
Sugars
0.09g
Protein
3.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
0.47g
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Carbs
20.56g
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Protein
3.4g
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| There are 102 calories in 1 ounce of Bread Wheat Flours (Unenriched). |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Flour:
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