Food database and calorie counter Source: USDA

1/2 oz

Bread Crumbs

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
104mg
4%
Total Carbohydrate
10.2g
3%
Dietary Fiber
0.6g
3%
Sugars
0.88g
Protein
1.89g
Vitamin D
-
Calcium
26mg
3%
Iron
0.68mg
4%
Potassium
28mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.75g
Carbs
10.2g
Protein
1.89g
There are 56 calories in a 1/2 ounce of Bread Crumbs.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 395
1 cup 427

Related Types of Bread Crumbs:

Racconto Golden Toasted Plain Bread Crumbs
Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
  view more bread crumbs nutritional info

See Also:

No Name Bread Crumbs
Ener-G Bread Crumbs
Food Lion Bread Crumbs
Shurfine Bread Crumbs
Old London Bread Crumbs
  view more results

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