| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
17.9g
23%
Saturated Fat
4.06g
20%
Trans Fat
-
Polyunsaturated Fat
7.405g
Monounsaturated Fat
4.631g
Cholesterol
588mg
196%
Sodium
1500mg
65%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.6g
Vitamin D
6mcg
29%
Calcium
275mg
21%
Iron
11.88mg
66%
Potassium
181mg
4%
Vitamin A
561mcg
62%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (58%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
17.9g
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Carbs
4g
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Protein
24.6g
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| There are 252 calories in 100 grams of Black and Red Caviar (Granular). |
| Calorie breakdown: 58% fat, 6% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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