| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
934
% Daily Values*
Total Fat
41.46g
53%
Saturated Fat
15.785g
79%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
16.538g
Cholesterol
417mg
139%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.32g
Vitamin D
-
Calcium
73mg
6%
Iron
8.85mg
49%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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47%
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of RDI*
(934 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
934
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Fat
41.46g
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Carbs
0g
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Protein
131.32g
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| There are 934 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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