Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
4.23g
21%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
4.25g
Cholesterol
77mg
26%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.33g
Vitamin D
-
Calcium
11mg
1%
Iron
2.57mg
14%
Potassium
381mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(206 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
206
|
|
Fat
10.42g
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|
Carbs
0g
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Protein
26.33g
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There are 206 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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