| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
19.05g
24%
Saturated Fat
7.044g
35%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
7.666g
Cholesterol
195mg
65%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
102.2g
Vitamin D
-
Calcium
100mg
8%
Iron
7.21mg
40%
Potassium
1601mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
19.05g
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Carbs
0g
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Protein
102.2g
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| There are 608 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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