Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
559
% Daily Values*
Total Fat
33.39g
43%
Saturated Fat
14.147g
71%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
14.62g
Cholesterol
172mg
57%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.29g
Vitamin D
-
Calcium
28mg
2%
Iron
5.53mg
31%
Potassium
847mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
28%
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of RDI*
(559 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
559
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Fat
33.39g
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Carbs
0g
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Protein
60.29g
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There are 559 calories in 1 piece Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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