Food database and calorie counter

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

987

% Daily Values*

Total Fat

82.83g

106%

Saturated Fat

33.652g

168%

Trans Fat

Polyunsaturated Fat

3.12g

Monounsaturated Fat

35.078g

Cholesterol

218mg

73%

Sodium

169mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

56.38g

Vitamin D

Calcium

27mg

Iron

5.73mg

32%

Potassium

802mg

17%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

49%

of RDI*

(987 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

987

Fat

82.83g

Carbs

Protein

56.38g

There are 987 calories in 1 piece Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	312
100 g	367
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	987
1 lb	1665

Related Types of Ribs:

Pork Backribs
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
	view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Corned Beef
Lean Ground Beef
Beef
Roast Beef
	view more beef nutritional info

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