Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
9.874g
49%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
10.351g
Cholesterol
176mg
59%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.74g
Vitamin D
-
Calcium
17mg
1%
Iron
6.12mg
34%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
24%
|
of RDI*
(477 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
477
|
|
Fat
24.74g
|
|
Carbs
0g
|
|
Protein
59.74g
|
There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
You searched for "Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)". Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
|
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
|
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
|
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|