| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1261
% Daily Values*
Total Fat
82.6g
106%
Saturated Fat
32.659g
163%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
35.426g
Cholesterol
390mg
130%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
120.79g
Vitamin D
-
Calcium
41mg
3%
Iron
12.25mg
68%
Potassium
1456mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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63%
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of RDI*
(1261 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1261
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Fat
82.6g
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Carbs
0g
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Protein
120.79g
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| There are 1261 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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