Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
794
% Daily Values*
Total Fat
24.04g
31%
Saturated Fat
8.292g
41%
Trans Fat
-
Polyunsaturated Fat
0.971g
Monounsaturated Fat
10.056g
Cholesterol
318mg
106%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.49g
Vitamin D
-
Calcium
27mg
2%
Iron
11.84mg
66%
Potassium
1093mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(794 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
794
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Fat
24.04g
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Carbs
0g
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Protein
135.49g
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| There are 794 calories in 1 pound of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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