| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
15.19g
19%
Saturated Fat
7.288g
36%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
6.226g
Cholesterol
66mg
22%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
18.24g
Vitamin D
-
Calcium
10mg
1%
Iron
1.48mg
8%
Potassium
295mg
6%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
15.19g
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Carbs
0g
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Protein
18.24g
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| There are 215 calories in 100 grams of Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
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New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen)
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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