Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
975
 
% Daily Values*
Total Fat
68.9g
106%
Saturated Fat
33.058g
165%
Trans Fat
-
Polyunsaturated Fat
2.98g
Monounsaturated Fat
28.241g
Cholesterol
299mg
100%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
82.74g
Vitamin D
-
Calcium
45mg
5%
Iron
6.71mg
37%
Potassium
1338mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(975 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
975
Fat
68.9g
Carbs
0g
Protein
82.74g
There are 975 calories in 1 pound of Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 lb 975

Related Types of Lamb:

Ground Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
New Zealand Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Frozen)
  view more results
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