Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
9.754g
49%
Trans Fat
-
Polyunsaturated Fat
0.823g
Monounsaturated Fat
8.101g
Cholesterol
66mg
22%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
17.25g
Vitamin D
-
Calcium
12mg
1%
Iron
1.50mg
8%
Potassium
279mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(254 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
254
Fat
20g
Carbs
0g
Protein
17.25g
There are 254 calories in 100 grams of Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related Types of Lamb:

Lamb Roast
Ground Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
  view more results
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