Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
10.84g
14%
Saturated Fat
1.656g
8%
Trans Fat
-
Polyunsaturated Fat
3.833g
Monounsaturated Fat
3.797g
Cholesterol
209mg
70%
Sodium
386mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.38g
Vitamin D
-
Calcium
27mg
2%
Iron
0.41mg
2%
Potassium
1361mg
29%
Vitamin A
513mcg
57%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
435
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Fat
10.84g
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Carbs
0g
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Protein
79.38g
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There are 435 calories in 1 pound of Atlantic Wolfish. |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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