| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
91.76g
33%
Dietary Fiber
-
Sugars
-
Protein
24.18g
Vitamin D
-
Calcium
45mg
3%
Iron
11.66mg
65%
Potassium
4182mg
89%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (2%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
449
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Fat
1.32g
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Carbs
91.76g
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Protein
24.18g
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| There are 449 calories in 1 pound of Arrowhead. |
| Calorie breakdown: 2% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
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