Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
20.9g
27%
Saturated Fat
2.91g
15%
Trans Fat
-
Polyunsaturated Fat
2.044g
Monounsaturated Fat
14.963g
Cholesterol
0mg
0%
Sodium
17152mg
746%
Total Carbohydrate
18.6g
7%
Dietary Fiber
1.3g
5%
Sugars
2.03g
Protein
2g
Vitamin D
-
Calcium
123mg
9%
Iron
3.2mg
18%
Potassium
187mg
4%
Vitamin A
11mcg
1%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (70%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
20.9g
Carbs
18.6g
Protein
2g
There are 226 calories in 100 grams of Adobo Fresco.
Calorie breakdown: 70% fat, 28% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 41
100 g 226
1 cup 651

Related Types of Sauces:

Salsa
Mayonnaise
Ketchup
Soy Sauce
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Queso Fresco
Chicken Adobo
Lucerne Queso Fresco
HEB Queso Fresco
Los Altos Queso Fresco
  view more results

Used in these Member Recipes:

Spicy Fiesta Salad
Chipotle Black Beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.