Food database and calorie counter Source: USDA

1 tbsp

Adobo Fresco

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
2.693g
Cholesterol
0mg
0%
Sodium
3087mg
134%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
0.36g
Vitamin D
-
Calcium
22mg
2%
Iron
0.58mg
3%
Potassium
34mg
1%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (70%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
3.76g
Carbs
3.35g
Protein
0.36g
There are 41 calories in 1 tablespoon of Adobo Fresco.
Calorie breakdown: 70% fat, 28% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 41
1 oz 64
100 g 226
1 cup 651

Related Types of Sauces:

Olive Oil
Applesauce
Salsa
Mayonnaise
Ketchup
Soy Sauce
  view more sauces nutritional info

See Also:

Queso Fresco
Chicken Adobo
Benita Queso Fresco
Bistro MD Chicken Fresco
Kroger Queso Fresco
  view more results

Used in these Member Recipes:

Spicy Fiesta Salad
Chipotle Black Beans
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