Food database and calorie counter Source: Generic

Chicken Adobo

Nutrition Facts
Serving Size: 1 chicken thigh with sauce
Amount Per Serving
Calories from Fat 44
Calories 107
% Daily Values*
Total Fat 4.93g 8%
  Saturated Fat 1.335g 7%
  Polyunsaturated Fat 1.14g  
  Monounsaturated Fat 1.904g  
Cholesterol 41mg 14%
Sodium 392mg 16%
Potassium 147mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.86g  
Protein 11.88g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 6%
Last updated: 19 Dec 12 12:52 AM
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo.
Calorie breakdown: 44% fat, 10% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
1 chicken thigh with sauce 107
100 g 141
1 cup 345

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Healthy Choice Adobo Chicken Bowl
Cosi Adobo Lime Chicken Salad
Chicken Casserole
Stewed Chicken
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

43 g Chicken thigh meat (broilers or fryers, roasted, cooked)
1 g Garlic
11 g Soy Sauce (Shoyu) (Low Sodium)
0 g Canola vegetable oil
0 g Bay leaf
0 g Ginger (ground)
0 g Black pepper
20 g Vinegar (Cider)
1 g Granulated sugar
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