Food database and calorie counter Source: Generic

Chicken Adobo

Nutrition Facts
Serving Size 1 chicken thigh with sauce
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
4.93g
8%
Saturated Fat
1.335g
7%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
1.904g
Cholesterol
41mg
14%
Sodium
392mg
16%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.3g
1%
Sugars
0.86g
Protein
11.88g
Vitamin D
-
Calcium
13mg
1%
Iron
1.07mg
6%
Potassium
147mg
4%
Vitamin A
40IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Dec 12 12:52 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (44%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
107
Fat
4.93g
Carbs
2.48g
Protein
11.88g
There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo.
Calorie breakdown: 44% fat, 10% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
1 chicken thigh with sauce 107
100 g 141
1 cup 345

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Healthy Choice Power Bowls Adobo Chicken
Home Chef Chicken Adobo Flautas
Whole & Simple Adobo Chicken Grain Bowl
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Sesame Chicken
  view more results
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