| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
2.339g
12%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
1.267g
Cholesterol
1mg
0%
Sodium
14mg
1%
Total Carbohydrate
18.83g
7%
Dietary Fiber
2.1g
7%
Sugars
7.42g
Protein
3.01g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
0.73mg
4%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
5.34g
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Carbs
18.83g
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Protein
3.01g
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| There are 129 calories in 1 ounce of 100% Natural Granola Oats and Honey Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
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