Food database and calorie counter Source: Member

Trader Joe's

Whole Cashews (50% Less Salt)

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 08 12:11 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
5g
There are 170 calories in 1/4 cup (28 g) of Trader Joe's Whole Cashews (50% Less Salt).
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Trader Joe's:

Sesame Honey Cashews
Organic Dry Roasted & Salted Cashews
Thai Lime & Chili Cashews
Roasted & Salted Whole Cashews
Coconut Cashews
Roasted & Unsalted Cashew Pieces
  find more trader joe's cashews products

Related Nuts from Trader Joe's:

Olive & Herbs Mixed Nuts
Raw Pistachio Nutmeats
Raw Slivered Almonds
Raw Red Walnut Halves & Pieces
Milk Chocolate & Honey Toffee Pecans
Glazed Walnuts with Bourbon Barrel Aged Maple Syrup
  find more trader joe's nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Almonds
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info
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