Food database and calorie counter

Trader Joe's

Turkey & Swiss on Pretzel Bread

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1520mg

66%

Total Carbohydrate

43.00g

16%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 09 03:47 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (25%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

12g

Carbs

43g

Protein

40g

There are 440 calories in 1 sandwich of Trader Joe's Turkey & Swiss on Pretzel Bread.

Calorie breakdown: 25% fat, 39% carbs, 36% protein.

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