Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
60g
20%
Dietary Fiber
5g
20%
Sugars
8g
Protein
13g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 11 09:40 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (3%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
1g
Carbs
60g
Protein
13g
There are 290 calories in a 1 bagel serving of Trader Joe's Sprouted Wheat Cinnamon Raisin Bagel.
Calorie breakdown: 3% fat, 80% carbs, 17% protein.

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Onion Bagel
Bagel
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  view more bagels nutritional info
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