Food database and calorie counter

Trader Joe's

Soft Handmade Pretzel

Nutrition Facts

Serving Size

1/4 pretzel (53 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 17 05:14 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

28g

Protein

There are 140 calories in 1/4 pretzel (53 g) of Trader Joe's Soft Handmade Pretzel.

Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pretzels from Trader Joe's:

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Gluten Free Pretzel Twists
Pumpkin Spiced Teeny Tiny Pretzels
Pretzel Croissant
Soft Pretzel
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Other Types of Pretzels:

Pretzels
Hard Whole Wheat Pretzels
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Soft Pretzels
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Hard Pretzels
	view more pretzels nutritional info

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