Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Spiced Teeny Tiny Pretzels

Nutrition Facts
Serving Size 11 pretzels (31 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21.00g
8%
Dietary Fiber
-
Sugars
13.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Nov 21 07:03 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
21g
Protein
2g
There are 150 calories in 11 pretzels (31 g) of Trader Joe's Pumpkin Spiced Teeny Tiny Pretzels.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

Related Pretzels from Trader Joe's:

Gluten Free Pretzel Twists
Butter Toffee Pretzels
Pumpkin Spice Pretzel Slims
Pretzel Croissant
Whole Grain Hard Pretzels
Soft Pretzel Stick
  find more trader joe's pretzels products

Related Snacks from Trader Joe's:

PB&J Snack Duo
Organic Veggie Bites
Rosemary Sfogliette Crackers
Spicy Snack Bar Mix
Cassava & Coconut Tortilla Chips
Apple Cinnamon Oatmeal Bites
  find more trader joe's snacks products

Other Types of Pretzels:

Hard Salted Pretzels
Soft Pretzels
Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Crackers
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.