Food database and calorie counter Source: Member

Trader Joe's

Organic Raw Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
1g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 10 09:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
6g
Protein
6g
There are 170 calories in a 1/4 cup serving of Trader Joe's Organic Raw Almonds.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Trader Joe's:

Marcona Almonds
Truffle Marcona Almonds
Thai Lime & Chili Almonds
Eggnog Flavored Almonds
Wasabi Flavored Almonds
Dark Chocolate Almonds with Sea Salt & Turbinado Sugar
  find more trader joe's almonds products

Related Nuts from Trader Joe's:

Organic Dry Roasted & Salted Cashews
Milk Chocolate & Honey Toffee Pecans
Raw Pistachio Nutmeats
Organic Dry Roasted & Unsalted Valencia Peanuts
Roasted Not So Salty Cashew Pieces
Raw Pistachios
  find more trader joe's nuts products

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Blanched Almonds
Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Walnuts
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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