Food database and calorie counter Source: Mobile User

Trader Joe's

Organic 3 Grain Tempeh

Nutrition Facts
Serving Size 1/2 package (113g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
9g
36%
Sugars
0.5g
Protein
20g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 11 10:33 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
16g
Protein
20g
There are 240 calories in a 1/2 package serving of Trader Joe's Organic 3 Grain Tempeh.
Calorie breakdown: 41% fat, 26% carbs, 33% protein.

More Products from Trader Joe's:

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Other Types of Tempeh:

Tempeh (Cooked)
Tofurky Five Grain Tempeh
Tofurky Soy Tempeh
Tempeh
Tofurky Spicy Veggie Tempeh
  view more tempeh nutritional info
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