Food database and calorie counter Source: Member

Trader Joe's

New Mexico Style Chicken Chilaquiles

Nutrition Facts
Serving Size 1 cup (165 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
620mg
27%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 09 07:18 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
24g
Protein
13g
There are 220 calories in 1 cup (165 g) of Trader Joe's New Mexico Style Chicken Chilaquiles.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.

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Other Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa and Cheese
  view more chilaquiles nutritional info
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