Food database and calorie counter Source: Member

Trader Joe's

Lobster Tail

Nutrition Facts
Serving Size 1 lobster tail (100g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
95mg
32%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 13 01:05 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
19g
There are 90 calories in a 1 lobster tail serving of Trader Joe's Lobster Tail.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Related Lobster from Trader Joe's:

Langostino Tails
Stuffed Lobster Halves

Related Seafood from Trader Joe's:

Wild Caught Crab Meat
Crab Cakes
Sriracha Shrimp Bowl
Honey Walnut Shrimp
Cooked Shrimp Medium
Spicy Shrimp Bowl with Riced Cauliflower
  find more trader joe's seafood products

Other Types of Lobster:

Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Mussels
Octopus
Clams
Crab
  view more seafood nutritional info
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