Food database and calorie counter Source: Member

Trader Joe's

Harvest Grain Salad

Nutrition Facts
Serving Size 1/3 cup (100g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
7g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 16 11:27 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
3g
There are 100 calories in a 1/3 cup serving of Trader Joe's Harvest Grain Salad.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

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