Food database and calorie counter Source: Member

Trader Joe's

Blackberries

Nutrition Facts
Serving Size 1 serving (144 g)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
8.0g
29%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 17 04:16 PM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
1g
Carbs
15g
Protein
2g
There are 62 calories in 1 serving (144 g) of Trader Joe's Blackberries.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Berries from Trader Joe's:

Flax Seed with Blueberries
Unsweetened Organic Acai Puree Packets
Dried Cranberries
Very Cherry Berry Blend
Fresh Frozen Blueberries
Organic Strawberries
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Related Fruit from Trader Joe's:

Mango Chunks
Tropical Fruit Medley
A Fruitful Medley
Organic Tropical Fruit Blend
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Organic Acerola Purée
  find more trader joe's fruit products

Other Types of Blackberries:

Frozen Blackberries
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Berries
Dried Cranberries (Sweetened)
Strawberries
Blueberries
Raspberries
  view more berries nutritional info
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