Food database and calorie counter Source: Member

Trader Joe's

Black Bean & Corn Enchiladas

Nutrition Facts
Serving Size 1 enchilada (135g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 15 01:55 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
7g
Carbs
24g
Protein
4g
There are 160 calories in a 1 enchilada serving of Trader Joe's Black Bean & Corn Enchiladas.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Related Enchiladas from Trader Joe's:

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Other Types of Enchiladas:

Enchilada with Beef
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
  view more enchiladas nutritional info
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