Food database and calorie counter

Trader Joe's

Baked Onion Rings

Nutrition Facts

Serving Size

14 pieces (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Dec 10 12:57 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (37%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

21g

Protein

There are 150 calories in 14 pieces (30 g) of Trader Joe's Baked Onion Rings.

Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Onion Rings from Trader Joe's:

Sour Cream & Onion Flavored Rings
Beer Battered Vidalia Sweet Onion Rings

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	view all trader joe's products

Other Types of Onion Rings:

Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
	view more onion rings nutritional info

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