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Nutrition Facts
Serving Size 14 pieces (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 10 12:57 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Baked Onion Rings
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
21g
Protein
2g
There are 150 calories in 14 pieces (30 g) of Trader Joe's Baked Onion Rings.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Onion Rings from Trader Joe's:

Beer Battered Vidalia Sweet Onion Rings
Sour Cream & Onion Flavored Rings

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  view all trader joe's products

Other Types of Onion Rings:

Sonic Onion Rings (Regular)
Burger King Onion Rings (Medium)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  view more onion rings nutritional info
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