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Trader Joe's

100% Whole Grain Fiber Bread Whole Wheat

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 21 07:51 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
19g
Protein
5g
There are 90 calories in 1 slice (43 g) of Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

Related Whole Wheat Bread from Trader Joe's:

100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread
Sodium Free Whole Wheat Bread
White Whole Wheat Bread
Harvest Whole Wheat Bread
100% Whole Grain White Wheat Bread
100% Whole Wheat Sourdough Sandwich Bread
  find more trader joe's whole wheat bread products

Related Wheat Bread from Trader Joe's:

Organic 9 Grain Whole Wheat Bread
Low Calorie Light Wheat Bread
Whole Wheat Pita Bread (60g)
Sprouted Wheat Sourdough Bread
Sourdough Wheat Bread
Sprouted Wheat Bread
  find more trader joe's wheat bread products

Related Bread from Trader Joe's:

Ciabatta Demi-Baguette
Pumpkin Brioche
Artisan Everything Bagel
Mini French Baguettes
San Francisco Style Multigrain Sourdough Bread
Beer Bread Mix
  find more trader joe's bread products

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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