Food database and calorie counter Source: Member

Trader Joe's

Sprouted Wheat 7-Grain Bread

Nutrition Facts
Serving Size 2 slices (56 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.40mg
8%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 20 02:54 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
26g
Protein
8g
There are 140 calories in 2 slices (56 g) of Trader Joe's Sprouted Wheat 7-Grain Bread.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

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Other Types of Multigrain Bread:

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Reduced Calorie High Fiber Multigrain Bread
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