Food database and calorie counter

The Only Bean

Crunchy Roasted Edamame Beans

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

138

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

239mg

10%

Total Carbohydrate

8.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Includes 0.20g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

50mg

Iron

2.00mg

11%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 23 04:06 AM

Source: FatSecret Platform API

of RDI*

(138 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (43%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

138

Fat

Carbs

Protein

13g

There are 138 calories in 1/3 cup (30 g) of The Only Bean Crunchy Roasted Edamame Beans.

Calorie breakdown: 43% fat, 22% carbs, 35% protein.

Related Edamame from The Only Bean:

Edamame Beans

More Products from The Only Bean:

Soybean Spaghetti
Black Bean Fettuccine
Edamame Spaghetti
	view all the only bean products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
	view more edamame nutritional info

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