Food database and calorie counter

Taco John's

4 Cheese Quesadilla, Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

12.000g

60%

Trans Fat

0.500g

Cholesterol

80mg

27%

Sodium

1320mg

57%

Total Carbohydrate

42.00g

15%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 23 07:07 PM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (48%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

29g

Carbs

42g

Protein

29g

There are 540 calories in 1 serving of Taco John's 4 Cheese Quesadilla, Chicken.

Calorie breakdown: 48% fat, 31% carbs, 21% protein.

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Cheesy Quesadilla
4 Cheese Quesadilla, Cheese
4 Cheese Quesadilla, Steak

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