Food database and calorie counter

Taco John's

4 Cheese Quesadilla, Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

910mg

40%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 23 07:07 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (45%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

21g

Carbs

39g

Protein

18g

There are 420 calories in 1 serving of Taco John's 4 Cheese Quesadilla, Cheese.

Calorie breakdown: 45% fat, 37% carbs, 17% protein.

Related Quesadillas from Taco John's:

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4 Cheese Quesadilla, Steak
4 Cheese Quesadilla, Chicken
Cheesy Quesadilla
Chicken Snack Quesadilla

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Quesadilla with Poultry and Cheese
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